A glass of ordinary water is the best friend of your body, and it can become even more beneficial if you add spices to the healing properties listed below. You will get a super healthy drink for digestion and cleansing the body. Six additives to which water makes wonders for digestion!
This beneficial drink can also be made in water with a drink and take it with you to work and drink during the day.
It will also be delicious if you add two spices together – lemon juice and cinnamon, clove and leaflets, lime juice and fresh cucumbers are good together and try other combinations.
Freshly squeezed lemon juice or grapefruit juice
Lemon and grapefruit are excellent sources of vitamin C, a very important antioxidant that helps neutralize free radicals in the body. They are also good body purifiers and stimulate digestion.
Sprinkle half a lemon or lime in a bottle of water.
Fresh leaves of mint
You can also grow the seedling seedlings in the garden, on the balcony, and even if you hold it in, just place it next to the window to get enough light.
The tapeworm, also known as mint, activates salivary glands and digestive enzymes that help the body absorb nutrient nutrients from food. Because of its soothing properties it helps with stomach problems.
In addition to helping with problems with the digestive system, it successfully fights the parasites that can be found in the human body.
Place three to five whole cloves in the water and let it take a while to give the flavor. When you drink water you can eat a clove, just be careful because it is pretty angry.
The root of ginger
Ginger has for years been used as a medicine for bad digestion, cramps, nausea, and gases. It also promotes circulation and acts anti-inflammatory and antiviral.
Place the gingerbread in small cubes and add the water. As with the mint, you can eat ginger when you drink water, but carefully because it is also very aromatic.
Slices of fresh cucumber
Cucumbers give you a fresh, fresh taste, and because you can swim on them while you drink water! They help remove toxins from the digestive system and supply the body with water! Not only do they contain antioxidants and fibers but also enhance the production of insulin in the pancreas.
Cut the fresh cuttlefish slices into the squares to make them easy to eat while drinking water.
It is a great drug against fungi and viruses and helps with poor digestion. It improves circulation, digestion of fat during digestion and regulation of blood glucose by slowing down the time it takes for stomach food to go into the small intestine.
Place a piece of cinnamon stick in the water and allow it to stand briefly in order to flavor the water.