Low-Carb Chia Pudding

This sweet, low carb chia pudding is wonderful for breakfast – or a snack or dessert. Prepare the night before; that way, in the morning, you are all set. The proof is in the pudding! Low-Carb Chia Pudding!

Low-Carb Chia Pudding – Nutrition

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Net carbs:                                 6 %                 (7 g)
Fiber:                                                                  8 g
Fat:                                         87 %                 (44 g)
Protein:                                    7 %                  (7 g)
kcal:                                         461

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Ingredients

• ¾ cup coconut milk
• 2 tbsp chia seeds
• ½ tsp vanilla extract

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Instructions

1. Mix all of the ingredients in a glass bowl or jar.
2. Cover, place in the fridge to let gel overnight (or for at least 4 hours). Before you dig in, check to be sure the pudding has thickened and the chia seeds have gelled.
3. Serve the pudding with cream, coconut milk or some fresh or frozen berries.
4. Enjoy!!!

Tip: For a different flavor, try adding some cinnamon, cardamom, unsweetened cocoa powder, matcha tea or nut butter to your chia pudding. The possibilities are endless!

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Low-Carb Chia Pudding

This sweet, low carb chia pudding is wonderful for breakfast – or a snack or dessert. Prepare the night before; that way, in the morning, you are all set. The proof is in the pudding! Low-Carb Chia Pudding!

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