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Keto Lasagna With Meatza Layers

4
Apr
2
Keto Lasagna With Meatza Layers
By Sasa Racic
/ in Recipes
/ tags keto, lasagna, meatza
0 Comments

A keto lasagna for meat lovers! Rather than try to sneak in a vegetable for the pasta layer, meatza slices are used in this low carb casserole. If you aren’t familiar with the term, it’s just another name for meat crust. Keto Lasagna With Meatza Layers!

Keto Lasagna With Meatza Layers

It’s a little more work to make the meatza as it’s prepped and baked separately. However, it’s definitely worth it as it’s a great keto sub for noodles. You could opt for a no noodle keto lasagna. But, I’ve found that those are a bit of a mess and need to be served in bowls.

For a true lasagna, you need to make it in layers. But, one of those layers doesn’t necessarily have to be a noodle. You can use a meat or vegetable instead. In fact, you don’t have time to make the meatza, simply use thin deli meat slices like turkey or chicken. There are so many options for a keto lasagna! When I made the meatza, I used a single 9×13 baking pan. However, the slices were too thick so I cut them to make them thinner.

Keto Lasagna With Meatza Layers

Source

Keto Lasagna With Meatza Layers

Source

If You’re Looking For More Recipe

Try these:

 

Keto Lasagna

Chocolate Lasagna

Fathead Keto Gnocchi

Keto Tex-Mex Casserole

Sourdough Keto Baguettes

Keto Lemon Pound Cake

or other recipe.

 

Yield: dinner

Keto Lasagna With Meatza Layers

Keto Lasagna With Meatza Layers

A keto lasagna for meat lovers! Rather than try to sneak in a vegetable for the pasta layer, meatza slices are used in this low carb casserole. If you aren’t familiar with the term, it’s just another name for meat crust. Keto Lasagna With Meatza Layers!

Prep Time 15 minutes
Cook Time 35 minutes
Total Time 50 minutes

Ingredients

  • MEATZA
  • 2 Pounds Ground Lean Beef
  • 1 Egg yolk beaten
  • ½ Cup Parmesan
  • Teaspoon Garlic Powder
  • 1 Teaspoon Onion Powder
  • 2 Teaspoon Ground Sage
  • 1 Teaspoon Ground Oregano
  • 1 Teaspoon Dried Thyme
  • Teaspoon Chili Powder more or less depending on your heat tolerance
  • Salt and Ground Black Pepper to taste
  • LASAGNA
  • Meatza
  • 2 to 2 ½ Cups Marinara Sauce
  • 10 Ounces Spinach
  • 1 Cup Ricotta
  • 1 cup water
  • 2 Cups Freshly Grated Mozzarella Cheese
  • ½ Cup Parmesan
  • ¼ Teaspoon Onion Powder
  • 2 Egg yolks beaten
  • ¼ Teaspoon Garlic Powder
  • ¼ Teaspoon Ground Black Pepper
  • Tablespoon Olive Oil
  • Fresh Parsley for garnishing

Instructions

    In a small container, mix onion powder, garlic powder, sage, oregano, thyme and chili powder. Reserve ½ teaspoon for marinara sauce.
    Place ground beef in a large platter or large bowl and mix in seasoning. Sprinkle parmesan and beaten egg yolk. Mix well.
    Line two 9×13 baking pans with parchment paper. Transfer seasoned ground beef and flatten with a spatula or back of a spoon.
    In a preheated oven of 450°F, bake ground beef for 7 to 12 minutes or just until browned. Drain oil and slice to fit lasagna container.


    Lasagna Procedure :


    In a bowl with marinara sauce, add parmesan, reserved mixed seasoning (from meatza ingredients) and mix well. Set aside.
    In another bowl with beaten egg, fold in ricotta. Set aside.
    In a skillet, heat olive oil and spinach until wilted. Season spinach with onion powder, garlic powder and black pepper.
    Assemble lasagna. Pour 2 to 3 tablespoon marinara sauce to an 8×8 baking pan. Top with meatza slices, spread more marinara sauce. Add all sautéed spinach and spread ricotta mixture on top. Cover with half of mozzarella cheese. Repeat with remaining ingredients, with mozzarella at the top most part.
    In a preheated oven of 400°F, bake for 15 minutes or until cheese is melted and slightly golden.
    Enjoy!!!

Notes

Recipe can be split between two loaf pans to eat one now and save one in the freezer for later. The frozen unbaked casserole can be baked right from the freezer or thawed first to shorten baking time. Just bake at 350°F until heated throughout, about 15 minutes thawed and 20 minutes frozen.

Nutrition Information:

Yield:

9

Serving Size:

1

Amount Per Serving: Calories: 301Total Fat: 16gSaturated Fat: 8gCholesterol: 154mgSodium: 434mgCarbohydrates: 3gFiber: 1gProtein: 33g
© Lisa MarcAurele
Cuisine: American / Category: Healthy Recipes
Source

Keto Lasagna With Meatza Layers

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LATEST COMMENTS
  • So I made this recipe but used 6 eggs and 1/4 sour cream as a two
    Lisa M
  • I made this yesterday and my family so love it! Thank you so much
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