Prepare this hearty-zesty Italian-inspired beef stew in your Instant Pot or slow cooker. And let the comforting rich aromas pamper your taste buds! Serve with cauliflower mash or cauliflower rice for a flawless nourishing low-carb dinner. Keto Italian Beef!
Keto Italian Beef
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Low-Carb Instant Pot Osso Buco
Prepare this hearty-zesty Italian-inspired beef stew in your Instant Pot or slow cooker. And let the comforting rich aromas pamper your taste buds! Serve with cauliflower mash or cauliflower rice for a flawless nourishing low-carb dinner. Keto Italian Beef! Place the butter in a 6-quart Instant Pot and press Sauté. Once melted, add the onions and cook for 3 minutes. Add the garlic and cook for another minute. Press Cancel to stop the Sauté. Enjoy!!! Store in an airtight container in the fridge for up to 3 days or in the freezer for up to one month. To reheat, place in a large cast-iron skillet over medium heat, stirring occasionally, for 5 minutes or until warmed through.Keto Italian Beef
Ingredients
Instructions
Add the cubed roast, marinara, broth, Italian seasoning, salt and pepper.
Seal the lid, press Pressure Cook or Manual, and set the timer for 25 minutes. Once finished, let the pressure release naturally.
Serve the meat with the sauce from the pot. Garnish with fresh thyme or oregano.Notes
Nutrition Information:
Yield:
4 Serving Size:
1
Amount Per Serving: Calories: 530Total Fat: 34gSaturated Fat: 20gNet Carbohydrates: 4gFiber: 1gProtein: 47g
Slow Cooker Method
Skip the butter or coconut oil in Step 1. Place the marinara, broth, onions, garlic, Italian seasoning, salt and pepper in a 6-quart or larger slow cooker and stir to combine. Place the cubed roast in the marinara mixture. Cover and cook on low for six hours or until the roast is fork-tender. Proceed to step 4.
Storage
Store in an airtight container in the fridge for up to 3 days or in the freezer for up to one month. To reheat, place in a large cast-iron skillet over medium heat, stirring occasionally, for 5 minutes or until warmed through.
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