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Keto Frittata With Fresh Spinach

11
Mar
1
Keto Frittata With Fresh Spinach
By Sasa Racic
/ in Recipes
/ tags frittata, spinach
0 Comments

This gorgeous dish looks beyond impressive, yet is amazingly simple to make! Spinach, eggs, sausage or bacon, and veggies magically combine into a divine feast for the eyes…and the tummy. It’s keto gold! Keto Frittata With Fresh Spinach!

Keto Frittata With Fresh Spinach 

Keto Frittata With Fresh Spinach

Keto Frittata With Fresh Spinach

Source

If You’re Looking For More Recipe

Try these:

 

Keto Western Omelet

Low Carb Keto Pizza Bonanza

Keto Shakshuka

Eggs Ala France

Keto Avocado Baked Eggs

Vegan Tofu Scramble

or other recipe.

 

Yield: breakfast

Keto Frittata With Fresh Spinach

Keto Frittata With Fresh Spinach

This gorgeous dish looks beyond impressive, yet is amazingly simple to make! Spinach, eggs, sausage or bacon, and veggies magically combine into a divine feast for the eyes…and the tummy. It’s keto gold! Keto Frittata With Fresh Spinach!

Prep Time 10 minutes
Cook Time 35 minutes
Total Time 45 minutes

Ingredients

  • 5 oz. diced bacon or chorizo
  • 2 tbsp butter, for frying
  • 8 oz. fresh spinach
  • 8 eggs
  • 1/3 cup fresh parsley
  • 1 cup heavy whipping cream
  • 5 oz. shredded cheese
  • salt and pepper

Instructions

    Preheat the oven to 350°F (175°C).
    Fry the bacon in butter on medium high heat until crispy. Add the spinach and stir until wilted. Remove the pan from the heat and set aside.
    Whisk the eggs and cream together and pour into a greased baking dish (9×9 inches) or in individual ramekins.
    Add the bacon, spinach and cheese on top and place in the middle of the oven. Bake for 25–30 minutes or until set in the middle and golden brown on top.
    Enjoy!!!

Notes

Try with shredded green or red cabbage with a homemade dressing.

Delish!

This gorgeous dish looks beyond impressive, yet is amazingly simple to make! Spinach, eggs, sausage or bacon, and veggies magically combine into a divine feast for the eyes…and the tummy. It’s keto gold! Keto Frittata With Fresh Spinach!

Nutrition Information:

Yield:

4

Serving Size:

1

Amount Per Serving: Calories: 661Total Fat: 59gSaturated Fat: 30gNet Carbohydrates: 4gFiber: 1gSugar: 1gProtein: 27g
© Anne Aobadia
Cuisine: American / Category: Healthy Recipes
Source

Keto Frittata With Fresh Spinach

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LATEST COMMENTS
  • So I made this recipe but used 6 eggs and 1/4 sour cream as a two
    Lisa M
  • I made this yesterday and my family so love it! Thank you so much
    Fitoru Keto
  • Yes.
    Sasa Racic
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