The beauty of this particular Cauliflower Fried Rice recipe is that you can make it in the oven or on the stove. So use whatever method is easier for you. Plus, this Cauliflower Fried Rice is quicker to make that the full carb version. Keto Cauliflower Fried Rice!
Keto Cauliflower Fried Rice
It turns out delicious, flavorful and filling. Eat it with a fork or with chopsticks. I serve this Cauliflower Fried Rice as a side dish but you can certainly add in some chopped chicken or shrimp and make it an entree.
Ingredients
- Large head of cauliflower chopped
- 1 clove garlic minced
- 1/2 shallots minced
- 2 Tablespoons soy sauce
- 1/2 cup frozen peas and carrots thawed
- 1/2 cup frozen corn thawed
- 2 Tablespoons sesame oil or olive oil
Instructions
- Preheat oven to 375 Degrees Fahrenheit
- Chop the cauliflower into small florets and put them into a food processor
- Pulse until it’s small and looks like rice
- You may need to scrape the sides of the food processor once
- In a bowl combine the cauliflower rice, sesame oil, garlic, shallots
- Spread the cauliflower on a large baking sheet and roast for 8 minutes. Spread again and roast for another 8 minutes
- Add the veggies to the cauliflower rice and stir. Roast for an extra couple of minutes
Pour the soy sauce and stir. You can add 2 scrambled eggs, shrimp or chicken to this as well - Enjoy!!!
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