I was going through my recipes trying to find the best meal for the upcoming Father’s Day. And because men need real food, pork ribs seemed to be the best option. Not only they’re paleo-friendly, but also an effortless & delicious award for all Fathers! Keto BBQ Pork Ribs!
Keto BBQ Pork Ribs
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Prepare the ribs the night before (or at least a couple of hours in advance). First, chop them into pieces. Serve with Spicy Chocolate BBQ Sauce
Now, let’s prepare the marinade. Place all other ingredients in a blender and pulse until smooth.
Cover the ribs in the prepared marinade and place them in the fridge overnight (or at least a few hours).
Preheat the oven to medium-low 150 °C/ 300 °F. Place the marinated ribs in the oven and cook slowly for 60-75 minutes.
When the ribs are cooked, turn the oven off and take them out. You can also half-open the oven and leave the ribs in until you’re ready to eat. You can serve them with BBQ sauce or ketchup (sugar-free!). If you have trouble finding a good low-carb BBQ sauce, try Spicy Chocolate BBQ Sauce (+ 1.8 g net carbs / 2 tablespoons)!
Serving Size: 4
Amount Per Serving: Calories: 587Total Fat: 46,5gSaturated Fat: 13,5gSodium: 778mgNet Carbohydrates: 4,1gFiber: 1,1gSugar: 1,3g
Prepare the ribs the night before (or at least a couple of hours in advance). First, chop them into pieces.
Serve with Spicy Chocolate BBQ Sauce