Fat-Burning Salad Dressing

Ingredients

• 1/4 cup mayonnaise, you can make your own (55 g / 1.9 oz)
• 1 tbsp Dijon mustard, you can make your own
• 2 tbsp fresh lemon, juiced
• 1/4 cup extra virgin olive oil (60 ml / 2 fl oz)
• 2 tbsp MCT oil
• 2 cloves garlic
• salt and pepper to taste (I like pink Himalayan salt)
• 1 tbsp fresh parsley,
• 1 tbsp fresh basil
• 1 tbsp fresh chives
• Suggestions for additional seasoning and substitutions:
• 1/2 garlic powder instead of crushed garlic
• 1/4 tsp chili powder or 1-2 tsp freshly chopped chili pepper
• Tbsp Sriracha – you can make your own
• 1 tbsp ketchup (you can make your own)
• 1/8 tbsp distilled vinegar
• 1/2 tsp onion powder