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Easy Keto Blender Pancakes

19
Mar
2
Easy Keto Blender Pancakes
By Sasa Racic
/ in Healthy Recipes
/ tags blender, keto, pancakes
0 Comments

Making keto-friendly pancakes is easier than you think. I used my food processor because it makes the pancake batter smooth in just a few seconds. Don’t worry, even if you don’t have a food processor, just use a hand whisk to combine all the ingredients. They are more dense and filling – you won’t need to eat more than a couple before you feel full. Easy Keto Blender Pancakes!

Easy Keto Blender Pancakes

Easy Keto Blender Pancakes

Easy Keto Blender Pancakes

Source

If You’re Looking For More Recipe

Try these:

 

Keto Post-Workout Banana Pancakes

Low Carb Waffles

Keto Classic Chocolate Cake Donuts

Sourdough Keto Baguettes

Keto Lemon Pound Cake

The Best Low-Carb Tortilla Chips

or other recipe.

 

Yield: desserts

Easy Keto Blender Pancakes

Easy Keto Blender Pancakes

Making keto-friendly pancakes is easier than you think. I used my food processor because it makes the pancake batter smooth in just a few seconds. Don’t worry, even if you don’t have a food processor, just use a hand whisk to combine all the ingredients. They are more dense and filling – you won’t need to eat more than a couple before you feel full. Easy Keto Blender Pancakes!

Prep Time 20 minutes
Cook Time 20 minutes
Total Time 40 minutes

Ingredients

  • 3/4 cup almond or any nut butter (200 g/ 7 oz)
  • 4 large eggs
  • 1/6 cup water
  • 1/3 cup coconut milk or unsweetened almond milk (90 ml/ 3 fl oz)
  • 1/2 tsp vanilla powder
  • 2 tbsp Erythritol or Swerve (20 g/ 0.7 oz)
  • 1/2 tsp cinnamon powder
  • 1/2 tsp baking soda
  • 2 tbsp ghee or coconut oil for greasing
  • Optional: sugar-free maple syrup and berries

Instructions

    Place the almond butter, eggs, coconut milk, Erythritol, cinnamon and baking soda into a food processor. If using a hand whisk, make sure the ingredients have reached room temperature for easy whisking.
    Process until well combined for 5-10 seconds.
    Heat a large pan greased with ghee or coconut oil. Once hot, use a ladle to pour in the pancake batter (about 1/4 cup per each). Fry over a low heat until bubbles start forming on the pancakes.
    Then, use a spatula to turn the pancake over. Fry for another 30-40 seconds and place on a serving plate. Fry the pancakes in batches and grease the pan as needed with a teaspoon at a time.
    Optionally, serve with Homemade Sugar-Free Maple Syrup and berries.
    Enjoy!!!

Notes

Optionally, serve with Homemade Sugar-Free Maple Syrup and berries.

Nutrition Information:

Yield:

5

Serving Size:

2

Amount Per Serving: Calories: 403Total Fat: 32,4gSaturated Fat: 9,8gSodium: 171mgNet Carbohydrates: 3,6gFiber: 5,3gSugar: 2,9gProtein: 12,8g
© Martina Slajerova
Cuisine: American / Category: Healthy Recipes
Source

Easy Keto Blender Pancakes

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LATEST COMMENTS
  • So I made this recipe but used 6 eggs and 1/4 sour cream as a two
    Lisa M
  • I made this yesterday and my family so love it! Thank you so much
    Fitoru Keto
  • Yes.
    Sasa Racic
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