Asparagus: Slim Food Full Of Health

Asparagus was previously considered delicately, and could only be found on rich tables. Due to its taste and healing properties. Was still appreciated in the era of Old Rome when the entire fleet of ships went to collect asparagus for oaks. Asparagus: Slim Food Full Of Health!

Asparagus: Slim Food Full Of Health

If you love asparagus and want to grow some yourself, waste no time in getting started. Even with the best of care, an asparagus bed won’t hit its stride for several years. But once that happens, the bed will produce an abundant crop of spears spring after spring for at least the next 20 to 30 years.

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White Asparagus

White asparagus is much more expensive than other types due to the work required for their production. As they grow, shoots are kept covered and away from the sun to prevent the formation of chlorophyll, which gives color to green asparagus.

White asparagus is softer but less tasty than green and violet; however, some painters prefer to prepare them because they are more specific and unique.

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Soil, Planting, and Care

Planting asparagus is like preparing for a trip. Careful preparation makes the journey easier. It is the same with asparagus. Before you buy the plants, you need a prepared bed.

Hopefully this is the only time you’ll plant asparagus. How well you prepare the bed determines the vigor of your asparagus patch for years to come.

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Harvesting Asparagus

Don’t harvest any asparagus spears during the first 2 years that plants are in the permanent bed. They need to put all their energy into establishing deep roots. During the third season, pick the spears over a 4-week period, and by the fourth year, extend your harvest to 8 weeks.

In early spring, harvest spears every third day or so; as the weather warms, you might have to pick your asparagus twice a day to keep up with production. Cut asparagus spears with a sharp knife or snap off the spears at, or right below, ground level with your fingers.

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Help with weight loss

Are you trying to remove excess pounds? Try the asparagus! They have few calories and lots of fiber that will saturate you. Fat-rich foods lower the level of cholesterol and blood sugar.

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Resolves your feelings of overhang

If you feel that you are filling after each meal, add asparagus dishes and avoid the problem. They improve the health of the digestive system, and as they contain probiotics, they naturally balance the number of good bacteria in the intestines.

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Chickens can help farm asparagus

Rick and Marilyn Stanley of Chick Farm in Wells, Maine have conducted experiments on the subject and heartily recommend the practice. In their 2010 study, weed growth was reduced up to 90 percent after releasing their chickens in an asparagus field to forage — with no adverse effects to the crop. The Stanleys recommend a flock of about a dozen hens per 1000 square feet of asparagus.

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The effect of asparagus on urine odour

The effect of asparagus on urine odour is well-known. “Asparagus pee” has a strong and distinct smell. But the majority of people cannot smell it. According to scientists, it takes a special gene to detect the smell, of which only 25 percent of the population have.

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